Maverick Volleyball

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Footwork Drills (Speed Ladders)
     Icky Shuffle

   

    Backward Icky Shuffle

One Foot

Lateral - 2 Feet

Dot Drills
2-1-2 (2 foot)

Cone Drills

Foot Speed Drills
Jump Rope

Side To Side

The Maverick volleyball team will be in action for a spring tournament in the Taylor Center date will be coming soon.